Weight loss? Read the facts…

Weight loss? Read the facts…

So weight loss…. It’s a dirty word right? The massive increase in obesity in the last 50 years has created a huge problem with chronic disease and increased the burden on our already fragile medical system. By 2025 more Australians will be obese than a healthy weight!...

Pyrrole Disorder?

Pyrrole Disorder?

Pyroluria   An imbalance common to a myriad of Mental Illnesses ADD, ADHD, Anxiety, Depression, Schizophrenia, and Bipolar Disorder Have you heard of Pyroluria or Pyrrole disorder yet? I have noticed many of my patients particularly children are presenting with...

Can’t do Yoga?

Can’t do Yoga?

I asked my lovely friend Bek Lord to write an article for Green Door Health about yoga following our blog last week on stress & shiatsu and she has come up with a beauty!  Bek teaches right across the road from the clinic at Elanora Fitness. Class times are...

Stress in our times

Stress in our times

Stress in our times By Vivian Miles In the 17 years I’ve been practicing shiatsu it seems stress is becoming the most common complaint that my patients present with.  Stiff shoulders, arms, upper back and lower back issues can be a symptom of stress. Does that sound...

Valentine’s Day Special

Valentine’s Day Special

HAPPY VALENTINE'S DAY! Have you forgotten to buy a present or want something more special than flowers? Pamper yourself* or a loved one for Valentines Day! Book now for a free 15 minute neck and shoulder Shiatsu Massage with Vivian Miles AND save $10 off a one hour...

Shiatsu now offered at Green Door Health!

Shiatsu now offered at Green Door Health!

Introducing... Shiatsu! We are pleased to welcome Viviana Miles to Green door Health. Viviana practices Zen Shiatsu an extremely relaxing and effective body work technique.  Viviana has been practicing Zen Shiatsu for 17 years.  She has worked with various age groups...

Does Stress show up on you face? YES

Does Stress show up on you face? YES

Acupuncture to benefit the face and skin has been reported in Chinese Medical texts for longer than you think. Its not about vanity, but looking after and conditioning the tissues of the face to reduce signs of ageing and stress. When an area of the body is...

How Kinesiology can assist your Detox Program

How Kinesiology can assist your Detox Program

Often when we are undertaking a detox program, we experience lots of physical symptoms. And more often that not along with those physical symptoms come the sneaky emotional and mental ones. Can I finish this program? Self-doubt Why do I have to go to these lengths to...

Are you ready to Detox?

Are you ready to Detox?

Ready to Detox?         Welcome to our Annual Group Detox Challenge!  I have written before about the benefits in previous posts which you can check out here. But I thought it would help you all with perspective if I present a real case study to...

Parasites

Parasites

The name strikes dread into most people… “what do you mean I have parasites? Ughhhh” Did you know that the bacteria in our gut outnumbers our own human cells 10 times and is made up of 1000 different strains? They can weigh up to 1.5 kg and compete with the liver in...

Sore Feet?

Sore Feet?

Did you know that we have an Acupuncturist now? The lovely Katika Funnell has written an article for us about Plantar Fasciitis... and if you or anyone close to you has had it then you know how debilitating it can be! Read on to find out more. Plantar Fasciitis &...

Why do you like us?

Why do you like us?

Hi everyone! I had an amazing treatment this week with the talented Kirsten Severino. I feel that our Kinesiology Session worked on unblocking some subconscious patterns that were sabotaging me. When we can't seem to make changes or start a course of treatment or...

Mum’s Health Day & Gift

Mum’s Health Day & Gift

Hi Mums! Did you know we offer a Mother's Health Day once a month on the last Saturday with 50% off all consultations? We have a few spots left this Saturday... call me to book 02 99139781 Also in order to better understand your needs and improve what our clinic...

Do you procrastinate?

Do you procrastinate?

Written by Kirsten Severino, Kinesiologist at Green Door Health. Do you make a list of things you need to do or would like to do but then find yourself doing everything else but what you had planned? You might find you are distracting yourself from tasks by repeatedly...

Winter Colds Could Be Good For You?

Winter Colds Could Be Good For You?

It’s that time of year again when the cold descends, the icy winds start to blow and we all retreat inside to the heater, eat warming foods and find our tans are totally faded! Have you or family members started dropping like flies? I recently read an article that...

Introducing Kirsten Severino Kinesiologist

Introducing Kirsten Severino Kinesiologist

We are so pleased to welcome Kirsten Severino to Green Door Health Kirsten Severino from Living Conscious is a qualified Holistic Kinesiologist, Certified Resonate Essences Practitioner and AromaTouch Technique Practitioner.  She is registered with the Australian...

MTHFR – What the heck is it?

MTHFR – What the heck is it?

Ok so some of you may be thinking it sounds a little like a swear word… others are nodding their heads knowingly. MTHFR actually stands for METHYLENE-TETRAHYDROFOLATE REDUCTASE gene! Simple right? The MTHFR gene provides instructions for the MTHFR enzyme (with the...

You could lose your health fund rebates by voting!

You could lose your health fund rebates by voting!

Who will you vote for? I don't normally get political but with the election on Saturday 2nd July there is something you should all know before you vote - 2016 Labor Party Health Policy Bill Shorten and the Labor Party are “Ceasing the Rebate for Natural Therapies" If...

Are you sick of being sick?

Are you sick of being sick?

Disease causing viruses or bacteria can enter your body simply by breathing or eating! Fortunately, only a few of these, particularly viral, ‘pathogens’ result in a cold or flu because you are equipped with an immune system specifically designed to fight off unwanted...

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