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Why Exercise Matters

Why Exercise Matters

Have you ever wondered what the benefits of exercise actually are? Many of us are told it is good for us to exercise but do you know why? I spoke to local personal trainer and manager of Plus Fitness in Narrabeen - Jason Passlow for a chat about why... Exercise is...

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Nutrition for Exercise

Nutrition for Exercise

Hi Everyone! Now we have really entered the colder season many people are concerned about keeping up their exercise routine and eating well. Recently we were visited at the college I lecture in by a group of participants in a 'Boot Camp' exercise and weight loss...

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Happy Mother’s Day!

Happy Mother’s Day!

In honor of all the beautiful mothers out there ... 20% OFF ALL PRODUCTS AND CONSULTATIONS UNTIL MOTHER'S DAY! Available for gift vouchers & herbal products Call the clinic to book on 9979 9888 or book online here Or pay for a voucher with our special paypal link...

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Need Immune Support?

Need Immune Support?

Is it time for Immune Support? It is that time of year again! Yesterday was chilly and as we move further into the year we all know what's coming....Say goodbye to summer folks! Let's embrace winter. Unfortunately many of us have started to feel run down with a sore...

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You can still claim!

You can still claim!

As you may know the government is cutting Private Health Insurance rebates for 17 Natural Therapies including Naturopathy on 1st April based on one very flawed review... "Supposedly having ‘no clear evidence demonstrating the efficacy of the excluded natural...

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Autumn Market on Saturday!

Autumn Market on Saturday!

We would love to invite you to the Mona Vale Autumn Market Day this Saturday 2nd March! We will be there with our new range of Custom Made Herbal Remedies. Come and pick up a Stress, Liver, PMS/Pain, Migraine/Headache, Sleep, Menopause, Parasite, Digestive &...

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Call to action – it’s not too late!

Call to action – it’s not too late!

You can do something! After reading my blog last week many people asked me what they could do to stop the Private Health Fund Rebates being cut for Naturopathy & 17 Natural Therapies in April. So here is something you CAN do and it only takes 2 minutes...

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Detox and Happy Chinese New Year!

Detox and Happy Chinese New Year!

Happy Chinese New Year of the Pig According to Chinese astrology, 2019 is a great year to make money, and a good year to invest.  2019 is going to be full of joy, a year of friendship and love for all the zodiac signs; an auspicious year because the Pig attracts...

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Losing your Health Fund Rebates

Losing your Health Fund Rebates

I know by now you will all have received a letter from your health fund advising you that you will soon be unable to claim for Naturopathy and 16 other Natural Therapies. This comes directly down from the Federal Government based on a very flawed review that showed...

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Detox in Feb!

Detox in Feb!

Join our Detox Program! With our support, following a detoxification program can be one of the most effective strategies for rapidly improving the state of your health. Choose one of either... EXPRESS DETOX – 2 WEEK PROGRAM INTEGRATED DETOX – 4 WEEK PROGRAM INTENSIVE...

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