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Time to Detox?

Time to Detox?

Feeling sluggish? Want to kick start Summer?  Come along to our info night to learn how to feel better! Wednesday 23rd October at 6.30pm  Email us to find out more info@greendoorhealth.com.au  If you cannot attend we can also organize a free quick chat during business...

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NEW REVIEW INTO NATUROPATHY EXCLUSION FROM HEALTH FUNDS!

NEW REVIEW INTO NATUROPATHY EXCLUSION FROM HEALTH FUNDS!

Great news! A new review into the 16 Natural Therapies that were excluded from the Private Health Insurance rebates in April 2019 is being undertaken. In July the Terms of Reference (ToR) for the Review opened, calling for the Industry to submit evidence on the...

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We now have a brand new service…

We now have a brand new service…

Herbal Medicine Online! Simply head to our ONLINE SHOP And you can purchase a herbal blend with no need for a face to face consultation! We will contact you to arrange a short phone consultation and then we can blend a custom herbal mix individually for you and post...

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How is your brain wired?

How is your brain wired?

Imagine a life of reduced stress ... relationship dramas have lessened and you are living and working better with everyone. It is possible! But it requires work and the hardest type of work… work on ourselves. Work most of us don’t want to do. That’s why it is hard to...

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Feeling good in your own skin: not weight loss!

Feeling good in your own skin: not weight loss!

Naturopaths have a different approach to weight loss. Primarily we like to make sure that you are healthy!  That you have realistic goals around your body image and weight, that you lose fat not muscle or water during a program. Being realistic about your body size in...

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Exercise – how much and what ?

Exercise – how much and what ?

How much and what type of exercise should I be doing? Jason Passlow from PLUS FITNESS in Narrabeen is here with another interesting article about what kind of exercise you should be doing which is a follow on article from  'Why exercise matters' which you can read...

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Vitamin D and The Flu

Vitamin D and The Flu

The Sunshine Vitamin You’ve all heard the hooha surrounding a little berry called Elderberry but did you hear the one about the Sunshine Vitamin?  We all know it as Vitamin D and that during the winter months when we don’t get out in the sun as much we can become...

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Collagen?

Collagen?

Have you heard about collagen? Following on from our article about eye health let’s talk about Skin, Joint and Bone Health! Collagen is an important structural protein which makes up almost 30% of our total body protein (and 20% of our total bone mass, 95% of bone...

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Herbal Eye Support and Blue Light

Herbal Eye Support and Blue Light

What helps our eyes stay healthy? Following on from our excellent article last week from Aaron Telford from Baxter Blue about the effect of Blue or UVB light on our eyes I thought it would be a good idea to explore some herbal ways to support healthy eyes. Ultraviolet...

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Blue Light Confusion?

Blue Light Confusion?

Do you suffer from fatigue and eye strain? Not sure what Blue Light actually is and how it affects you? With screens so much in use nowadays by both children and adults I thought it would be interesting to learn more about digital eye strain from Aaron Telford from...

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