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Anxiety: the new epidemic?

Anxiety: the new epidemic?

Apologies Sorry it has been almost 2 months since my last article! What with all the pandemic stress and the clinic becoming busier it slipped through the net. As some of you may know I have been supervising student clinic & teaching for the last 4 years and now I...
Prebiotics

Prebiotics

After talking about some of the benefits of probiotics last week I promised to discuss prebiotics. Where probiotics are bacteria that are alive and health promoting, PREbiotics are the non digestible fibers that feed these beneficial flora.  Fermentation of these...
Immunity & Probiotics

Immunity & Probiotics

Immunity and Probiotics As promised I said i would write a little about immunity and probiotics: those benefiical microbes that help support our gut health. First of all … what exactly is a probiotic? A probiotic is defined as a live organism: bacteria or yeast...
Children’s Health Day & Tummy Gummies!

Children’s Health Day & Tummy Gummies!

Children’s Health Day – Tuesday 30th June It’s our monthly Children’s Health Day again! On the last Tuesday of each month we offer 50% off all Children’s Naturopathy or Nutrition consultations for those that need it. It has been going for...
Covid-19 and Herbal Medicine

Covid-19 and Herbal Medicine

Naturopathic Philosophy & Viruses As Naturopaths we believe that it is not so much about the germ (or the virus in this case) but about the host. We are taught that the key to resistance is to support the body so that it can use it’s own innate intelligence...
Viruses, Covid-19 & what we know so far

Viruses, Covid-19 & what we know so far

Viruses & Coronavirus So this blog has been in my mind for quite a few weeks. I know here in Australia we feel a bit removed from the Covid-19 crises happening in other parts of the world. Some would say we are ‘lucky’ that we escaped the worst of its health...

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