Call Me on 02 9978 9888

Latest News & Articles

Waratah Wellness Community Open Day

Waratah Wellness Community Open Day

Open days are all about freebies and awesome discounts. Its our way of saying thank you to our loyal clients for another great year as well as a chance for us to showcase to our community what we do so well. Massage One Therapy and Yoga & Health Collective are our...

read more
Last chance to use your health fund!

Last chance to use your health fund!

Hey Everyone! Well it has been a relatively smooth transition to our new space and very exciting to be Mona Vale which is a happening area! We are busy trying out all the options for eating out, coffee and shopping. Why not come down if you have not been in Mona Vale...

read more
Weight loss? Read the facts…

Weight loss? Read the facts…

So weight loss…. It’s a dirty word right? The massive increase in obesity in the last 50 years has created a huge problem with chronic disease and increased the burden on our already fragile medical system. By 2025 more Australians will be obese than a healthy weight!...

read more
Pyrrole Disorder?

Pyrrole Disorder?

Pyroluria   An imbalance common to a myriad of Mental Illnesses ADD, ADHD, Anxiety, Depression, Schizophrenia, and Bipolar Disorder Have you heard of Pyroluria or Pyrrole disorder yet? I have noticed many of my patients particularly children are presenting with...

read more
Are your kids getting sick?

Are your kids getting sick?

Children's Immune Support Are your children suffering coughs, colds and flu this winter? Do you want to help support their immunity naturally? Call the clinic and receive 10% off all Winter Immune Supplements until the end of August! Evidence based child friendly...

read more
THE GIFT OF HEALTH FOR MOTHERS DAY!

THE GIFT OF HEALTH FOR MOTHERS DAY!

Is your mum or a mum you know doing too much? Does she need to spend some time looking after herself? Why not support her long term health with a... Complete Naturopathic Assessment PLUS Shiatsu Treatment for only $200 and she can still claim on her health fund...

read more
Can’t do Yoga?

Can’t do Yoga?

I asked my lovely friend Bek Lord to write an article for Green Door Health about yoga following our blog last week on stress & shiatsu and she has come up with a beauty!  Bek teaches right across the road from the clinic at Elanora Fitness. Class times are...

read more
Stress in our times

Stress in our times

Stress in our times By Vivian Miles In the 17 years I’ve been practicing shiatsu it seems stress is becoming the most common complaint that my patients present with.  Stiff shoulders, arms, upper back and lower back issues can be a symptom of stress. Does that sound...

read more
Valentine’s Day Special

Valentine’s Day Special

HAPPY VALENTINE'S DAY! Have you forgotten to buy a present or want something more special than flowers? Pamper yourself* or a loved one for Valentines Day! Book now for a free 15 minute neck and shoulder Shiatsu Massage with Vivian Miles AND save $10 off a one hour...

read more

Sign up for our FREE Blog

Pin It on Pinterest

Shares
Share This