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Green Smoothies

GREEN SMOOTHIES

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Avo-Berry Tang

  • 1 cup fresh spinach
  • ¾ cup coconut water
  • ½ cup raspberries
  • ¼ avocado (frozen)
  • 2 Tbsp fresh lemon juice
  • 2 Tbsp chia seeds.

Blend spinach and coconut water until smooth and then add remaining ingredients.

Coriander Peach Passion

  • 1 ½ cups fresh kale
  • ¾ cup coconut water
  • 2 Tbsp Coriander
  • 2 cups frozen peaches
  • 2 Tbsp chia seeds

Blend kale and coconut water together until smooth and then add remaining ingredients.

Citrus Almond Bash

  • 1 ½ cups fresh spinach
  • ¾ cup water
  • 1 small orange (peeled)
  • 1 cup raspberries (frozen)
  • 1 Tbsp almond butter
  • 2 Tbsp chia seeds

Blend spinach and water together until smooth and then add remaining ingredients.

Zingy Green Glow

  • 1 ½ cups fresh kale
  • ¾ cup coconut water
  • ½ peeled cucumber
  • 1 cored green apple
  • ½ cup frozen pineapple
  • ¼ avocado
  • ½ inch ginger root

Blend kale, cucumber and coconut water together until smooth and then add remaining.

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