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Weight loss? Read the facts…

Weight loss? Read the facts…

So weight loss…. It’s a dirty word right? The massive increase in obesity in the last 50 years has created a huge problem with chronic disease and increased the burden on our already fragile medical system. By 2025 more Australians will be obese than a healthy weight!...
Pyrrole Disorder?

Pyrrole Disorder?

Pyroluria   An imbalance common to a myriad of Mental Illnesses ADD, ADHD, Anxiety, Depression, Schizophrenia, and Bipolar Disorder Have you heard of Pyroluria or Pyrrole disorder yet? I have noticed many of my patients particularly children are presenting with...
Can’t do Yoga?

Can’t do Yoga?

I asked my lovely friend Bek Lord to write an article for Green Door Health about yoga following our blog last week on stress & shiatsu and she has come up with a beauty!  Bek teaches right across the road from the clinic at Elanora Fitness. Class times are...
Stress in our times

Stress in our times

Stress in our times By Vivian Miles In the 17 years I’ve been practicing shiatsu it seems stress is becoming the most common complaint that my patients present with.  Stiff shoulders, arms, upper back and lower back issues can be a symptom of stress. Does that sound...
Valentine’s Day Special

Valentine’s Day Special

HAPPY VALENTINE’S DAY! Have you forgotten to buy a present or want something more special than flowers? Pamper yourself* or a loved one for Valentines Day! Book now for a free 15 minute neck and shoulder Shiatsu Massage with Vivian Miles AND save $10 off a one...
Shiatsu now offered at Green Door Health!

Shiatsu now offered at Green Door Health!

Introducing… Shiatsu! We are pleased to welcome Viviana Miles to Green door Health. Viviana practices Zen Shiatsu an extremely relaxing and effective body work technique.  Viviana has been practicing Zen Shiatsu for 17 years.  She has worked with various age...

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